by Max Ehrmann
{Abridged version narrated in video below by Ying Ruocheng}
{Unabridged version}
Go placidly amid the noise and haste, and remember what peace there may
be in silence.
As far as possible, without surrender, be on good terms with all
persons. Speak your truth quietly and clearly; and listen to others, even to
the dull and the ignorant, they too have their story. Avoid loud and aggressive
persons, they are vexations to the spirit.
If you compare yourself with others, you may become vain and bitter; for
always there will be greater and lesser persons than yourself. Enjoy your
achievements as well as your plans. Keep interested in your own career, however
humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of
trickery. But let this not blind you to what virtue there is; many persons
strive for high ideals, and everywhere life is full of heroism. Be yourself.
Especially, do not feign affection. Neither be cynical about love, for in the
face of all aridity and disenchantment it is perennial as the grass.
Take kindly to the counsel of the years, gracefully surrendering the
things of youth. Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with imaginings. Many fears are born of fatigue
and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child
of the universe, no less than the trees and the stars; you have a right to be
here. And whether or not it is clear to you, no doubt the universe is unfolding
as it should.
Therefore be at peace with God, whatever you conceive Him to be, and
whatever your labors and aspirations, in the noisy confusion of life, keep
peace in your soul.
With all its sham, drudgery and broken dreams, it is still a beautiful
world.
Be cheerful. Strive to be happy.